Make a splash!
- POSTED ON: 20 Apr, 2019
- TOTAL VIEWS: 810 Views
- POSTED BY: Madhumitha Srinivasan
- ARTICLE POINTS: 100 Points
Swimming is a perfect exercise for those who love water and are looking for a way to cool down this summer. It works on all our muscles and joints, keeping us fit, flexible and stress-free.
Here is a look at the different benefits of swimming. Click on the hotspots to learn about them.
If you haven’t tried swimming yet, perhaps the benefits of it may have convinced you to give it a try. But remember to try it only under adult supervision.
If you do learn swimming, here are the different strokes that you will master: