Strike a pose!
- POSTED ON: 10 Feb, 2021
- TOTAL VIEWS: 581 Views
- POSTED BY: Archana Subramanian
- ARTICLE POINTS: 150 Points
Yoga is over 5,000 years old. The word yoga comes from Sanskrit and means union. It is one of the oldest physical disciplines in the world and there are around 84 classic Yoga Asanas. Today, let’s learn about eight of them.