Unwind and rewind
- POSTED ON: 22 Jun, 2024
- TOTAL VIEWS: 586 Views
- POSTED BY: Archana Subramanian
- ARTICLE POINTS: 100 Points
Yesterday (June 21) was International Day of Yoga. This ancient practice offers numerous benefits for both the mind and body. It improves flexibility and strength, reduces stress and anxiety, enhances mental concentration, helps you sleep better, and supports overall health and well-being. Practising yoga can help you lead a healthier, happier, and more balanced life.
This memory game is all about the various asanas of yoga.