What’s real? What’s not?
- POSTED ON: 12 Jul, 2024
- TOTAL VIEWS: 421 Views
- POSTED BY: Madhuvanti S. Krishnan
- ARTICLE POINTS: 100 Points
Regular exercise is integral to a healthy lifestyle. However, what constitutes fitness? Is working out in the gym the only way to getting your daily dose of exercise? Is cardio more important than lifting weights? What are some common fitness myths?
Move the slider from right to left to uncover the reality behind some beliefs.