Refreshing and healthy

A glass of freshly prepared juice is one of the most delicious things on a hot day. While most of us are familiar with fruit juices, did you know that you can also use vegetables like cucumber, carrots, beetroots, celery and others to make a refreshing drink? Not only are these thirst quenchers but also pack a wallop in terms of nutrition. Here's a video that gives you more information.

Video: Canva