Importance of Good Posture
- POSTED ON: 31 Dec, 2017
- TOTAL VIEWS: 1262 Views
- POSTED BY: Chari Vijayaraghavan
- ARTICLE POINTS: 100 Points
We normally don’t pay too much attention to our posture unless we are into gymnastics or dance. Quite often (especially during winter) we find that out when our neck, shoulders or back cry out loud!
A good posture – the way someone stands or sits also impacts how much pressure these positions place on the lower back and other muscles and joints. Take a look…