A fit balance - Young World Club

A fit balance

  • POSTED ON: 12 Feb, 2024
  • TOTAL VIEWS: 118 Views
  • POSTED BY: Archana Subramanian
  • ARTICLE POINTS: 100 Points

Being fit involves a lot more than just exercising and dieting. Do you know what cardiovascular strength is? Or about muscle endurance? Here is a video that will give you an insight into various fitness-related aspects of your body.