A fit balance
- POSTED ON: 12 Feb, 2024
- TOTAL VIEWS: 185 Views
- POSTED BY: Archana Subramanian
- ARTICLE POINTS: 100 Points
Being fit involves a lot more than just exercising and dieting. Do you know what cardiovascular strength is? Or about muscle endurance? Here is a video that will give you an insight into various fitness-related aspects of your body.