Do it right
- POSTED ON: 12 Jan, 2021
- TOTAL VIEWS: 453 Views
- POSTED BY: Madhuvanti. S. Krishnan
- ARTICLE POINTS: 100 Points
Exercising is as important as consuming healthy, nutritious food. However, exercising without following certain protocols could not only render it redundant, but also, at times, create problems. Certain precautions have to be taken before starting your day’s exercise routine.
How clued-in are you about some basic DO’s and DON’Ts before exercise? Well, take this quiz to find out. Drag and drop the options into the correct columns.