Eat the rainbow - Young World Club 
100

Eat the rainbow

  • POSTED ON: 29 May, 2021
  • TOTAL VIEWS: 1511 Views
  • POSTED BY: Bhavya Venkatesh | Video: Jagadish Kumar TPM
  • ARTICLE POINTS: 100 Points

From red apples to yellow peppers, from purple cabbages to green spinach, there are loads of colourful fruits and vegetables that are packed with nutrients. A fun way to make sure you eat healthy is to include fruits and vegetables of different colours in your diet every day. This is called 'eating the rainbow'.

Watch the video to learn more.