Find your stride - Young World Club
100

Find your stride

  • POSTED ON: 2 Jul, 2024
  • TOTAL VIEWS: 134 Views
  • POSTED BY: Archana Subramanian
  • ARTICLE POINTS: 100 Points

Running offers numerous benefits. It helps improve cardiovascular health, strengthens muscles, and boosts coordination. It also fosters discipline, builds self-esteem, and enhances social skills through group activities. Moreover, it's a fun way for kids to release energy and develop a lifelong love for physical fitness.

Video: Canva