Fit footprints
- POSTED ON: 16 Sep, 2023
- TOTAL VIEWS: 198 Views
- POSTED BY: Bhavya Venkatesh
- ARTICLE POINTS: 150 Points
Running is a physical activity that offers a multitude of benefits for both body and mind. Whether you’re playing catch with your friends or racing with them for fun, the advantages of incorporating running into your life are boundless. From improving cardiovascular health and boosting mood to enhancing overall fitness and increasing longevity, running has something to offer everyone.
Here are some benefits:
The below Picdoku has the icons that represent the benefits of running. Can you fill the grid correctly? It’s just like a Sudoku. Each icon should appear only once in every row, every column and every 2*3 box.