Freeze frame
- POSTED ON: 1 Aug, 2020
- TOTAL VIEWS: 625 Views
- POSTED BY: Archana Subramanian
- ARTICLE POINTS: 150 Points
Most of our waking up time today is spent online. While there is not much choice left especially with classes, homework and assignments all being done online, a few minutes of offline will do you equal good.
We have a set of five exercises that you can try. While you don’t need to step away from your desk, make sure you switch off the screen and try these as a two minute break.