Guarding your wellness
- POSTED ON: 12 Oct, 2023
- TOTAL VIEWS: 184 Views
- POSTED BY: Archana Subramanian
- ARTICLE POINTS: 100 Points
Boosting your immune system is like giving your body an extra layer of protection, helping it ward off illnesses and stay strong against external threats. By making healthy choices, such as a balanced diet, regular exercise, and sufficient rest, you can empower your immune system to keep you in the best possible health.
Here are some ways to keep your immunity at an all time high. Look at the clues and guess the missing word.