In fine fettle
What is the best way to remain fit? Here’s something for you and your friends to do at any time of the day. Races are the top favourite among kids anywhere. You could have the usual running race or get innovative and try your hand at an obstacle race, or egg and spoon race, three-legged race, a one-legged race or even a crab walk race. If racing is not for you then try jumping rope. This will give your legs and arms a good workout. Here are some suggestions for some fun games and you could get a workout too.
Unravel the images while reading about the activities.
Sack race
Organise a few sacks and get your friends to jump in. Now race to the finish line. This is a good cardio workout.
Gardening
Do some weeding, pruning, planting…If you don’t have a garden, get some pots, mud, and saplings and get to work.
Dance
By far the simplest and the most fun-filled activity to do to get that daily cardio workout. Put on some music, gather some friends and dance.
Hula Hooping
Don’t you just love hula hoops? If you haven’t tried it as yet, try it now. You will not be able to stop.