It’s fit o’clock!
- POSTED ON: 20 Aug, 2021
- TOTAL VIEWS: 575 Views
- POSTED BY: Bhavya Venkatesh
- ARTICLE POINTS: 100 Points
You must have heard a lot about how important it is to stay fit and healthy, especially during a pandemic when you might be spending a lot of time in front of a screen. Have you ever wondered how fit you really are?
These simple tests could help you understand your levels of physical fitness better. What’s more, they might even be fun to try. You could even make it a group activity by involving your family.
The information given in this article is only for educational purposes and is not meant to be diagnostic in nature.