It’s okay to feel
- POSTED ON: 13 Jan, 2025
- TOTAL VIEWS: 121 Views
- POSTED BY: Archana Subramanian
- ARTICLE POINTS: 100 Points
Talking about feelings is important because it helps us understand ourselves better and build stronger connections with others. Expressing our emotions can reduce stress, improve mental health, and create a sense of relief. It also fosters empathy, allowing us to support others who may be going through similar experiences. Watch this video to know more.
Video: Canva