Plate it up

The word diet refers to anything we eat daily. Remember that the best diet for you is one that will help you reach your health goals and that you can stick to.

Today everyone is on a diet. While some swear by a Keto diet, others prefer a Paleo diet. Depending on the diet, the purpose could be to lose weight, gain muscle, boost focus, or just feel healthier.

If you go online and search for diets, you will be surprised at the number that comes up. However, we’ll take a look at some of the more common diets. But you must remember that these options are not the ultimate for your health needs. Many dieticians think that if you eat well, exercise and sleep the required number of hours you will be healthy.


On the quirky side

Here are some interesting stories relating to art and artists.

Think of Leonardo da Vinci, and the enigma that is the Mona Lisa comes to mind. Or, think of Issac Newton, and gravity is what you are instantly reminded of. However, do you know that there is so much more to these famous artists and personalitites? Here are some interesting stories that will leave you stunned.

Festival of art

Deepavali is not just a celebration with lights and sounds. Look around and you’ll see lots of colourful art as well…

Deepavali celebrations are a sight to behold. Not just for the fireworks and people’s colourful costumes, but also for the art on display in every household. Rangoli is a quintessential part of the festivities. Be it the intricate, monochromatic dots and curves popular in Southern India or the colour-filled stencils in a variety of designs, every house welcomes its guest with this sight at the threshold.

Rangoli or kolam is an age-old art that requires practice, creativity and an eye for design and colour. It is traditionally created with ground rice powder, mixed with natural colours. There are versions that use flowers and rock salt too.

Are you new to this art? Stress not. We’ve got you covered. Create your own stencils with these simple steps, and you are on your way to creating colourful rangolis in time for the festivities.

(Once you have mastered the basic steps, you can try your hand at more designs. Get creative!)

Rangoli Stencil

Did you know?

Learn some interesting facts about the animal kingdom while you brush up on your memory skills

The animal kingdom is vast and complex. Every day researchers discover new species and new facts about the known ones. Play this memory game to find out a few interesting facts about these 6 species.

Want some Mathemagic?

Here are some tips and tricks to help you with multiplication.

Here are some tricks that will help you solve your multiplication table sooner.

The magic about TWO: Add the number to itself (in other words, double it). Example 2×9 = 9+9 = 18

The magic about FOUR: Double, then double again. Example 4×9: double 9 is 18, double 18 is 36

The magic about FIVE: Cut in half, then times 10. Example: 5×6: Cut 6 in half to get 3, then times 10 for 30. Or times 10 then cut in half. Example: 5×9: 9 times 10 is 90, then cut in half for 45. Also the last digit goes 5, 0, 5, 0… like this: 5, 10, 15, 20, …

The magic about SIX: When you multiply 6 by an even number, the resulting number ends in the same digit. Examples: 6×2=12, 6×4=24, 6×6=36, etc

The magic about EIGHT: Double, double, double! Example: 8×6: double 6 is 12, double 12 is 24, double 24 is 48

The magic about NINE: Is 10× the number minus the number. Example: 9×6 = 10×6−6 = 60−6 = 54

The magic about TEN: Sumply add a zero to the number. Examples: 10×2 = 20; 10×45 = 450

All in your hands

October 15 is Global Handwashing Day. Read on to find out why washing your hands properly is so important.

All in your hands
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Quiz Whizz_Oct 15, 2022

This week’s quiz is ready! Are you ready for the challenge?

Are you up-to-date with this month’s current happenings and world news in general? Take this quiz to find out.

Let’s make art

Check out your artistic quotient with this crossword

International Artist’s Day is around the corner and this crossword celebrates the world of art. How many clues do you know the answer to? Play on and find out.

Colours of pride

A challenge for the football fan. Click here to play.

Are you a football fan? Then this puzzle will be a piece of cake! Can you guess the country based on the picture clue – specifically the jersey colours?

Word play

Join the letters to create words that make sense. This interactive task is sure to delight you.

Hello, puzzle lover! Here’s yet another Snakes and Ladders task for you. Your goal is to find all the six-letter words in the puzzle. Connect the letter pairs in the ladder on the left with the correct pairs in the ladder on the right, with middle letters “IN“. We have solved one to start you off: SPINAL.