Eyes care is vital and a daily indulgence. Start with these simple exercises.
Taking care of your eyes is among the important items in self-care. Eating a balanced diet full of fresh fruits and vegetables and developing an active lifestyle have been shown to reduce the risk of developing a number of eye diseases. Never look directly at the sun, tell a parent or teacher if your eyes hurt or if your vision is blurry. If you feel something in your eye, don’t rub it as it could make it worse or scratch your eyeball. Give your eyes a break when watching TV, or gazing into a mobile or computer screen for a long time. Follow the 20-20-20 rule; take a break every 20 minutes, for 20 seconds, by looking at something 20 feet away. Always wash your hands before you touch your eyes.
Now that you know what to do, here is a game for your to play to learn how to keep your sensory organ fit and fine.
Here are some fascinating architectural Indian landmarks from the 20th and 21st centuries.
Is it hot, cold, rainy or muggy? Let’s learn about the weather
Look outside – what’s the weather like? Cloudy? Rainy? Or hot and sunny? Scroll below to learn some fun facts about the weather.
Find 10 things hidden in these shelves. Go on!
This library is the best place to hide things you don’t want others to see. However, I’ll give you a clue. Look closely and you should be able to spot them.
Photo Credit: Istock/GettyImages
Deep dive into these fascinating facts about underwater life. Watch on …
Did you know that dolphins can have been observed to recognise themselves in the mirror? And that killer whales are not really whales but are actually dolphins? And, get this, a blue whale’s tongue can weigh as much as an elephant!
Put on your diving gear and dive into these fascinating facts about underwater life! Watch this video for more.
Learn how to make your own Origami whale! Click here for instructions.
Get your grey cells buzzing with this rapid-fire round…
Six questions to get you thinking. On your marks, get set, go…
What’s going on in the country? Read on to find out.
Smart classrooms in Tamil Nadu, increased rhino numbers in Kaziranga, ISRO’s attempts to reduce space debris, and more… Read on to know what is going on in the country.
Photos: Wikimedia Commons, Flickr, The Hindu Archives.
The massacre at Jallianwala Bagh by General Dyer’s troops was the turning point in India’s fight for independence.
On April 13, 1919, a large peaceful gathering of people in Jallianwala Bagh was fired on. With no means of escape, it was a brutal massacre of innocent people. Read the dialogue cards to find out more about this monstrous act.
Do you know the world’s football clubs like the back of your hand? Well then, this quiz is for you.
If you are a football fanatic, the popular football clubs around the world are probably household names to you. If you aren’t, there’s no harm in trying your luck! Can you identify the logos of the clubs in the below quiz? P.S. We’ve hidden the names in the logos so that it isn’t too easy for you.
Leaders then and now – how many do you know? Check with this challenge.
Do you know these leaders – both famous and infamous? Check your GK quotient with this crossword.