Articles - Page 151 of 538 - Young World Club

Super foods!

Why do you need different kinds of foods in your diet? Play this game and find out.

Vitamins are essential for our everyday functioning. They are:

a) A natural component of our foods, present in very small amounts.
b) Essential for our body’s normal physiologic functions like growth, metabolism, reproduction, digestion and more.
c) Likely to cause a specific deficiency when not available to the body in sufficient amounts.

That is why you need to eat all types of foods – nuts, fruits, vegetables, and dairy products, among others.

Here is a visual representation of the different groups of foods that are a source of one or the other type of vitamin. Can you drag and drop the right vitamin into the right group?

Wonders of the Moon

Who would have guessed that the lovely and tranquil queen of the night sky could be so powerful and have so many facets?

The moon has always featured in our folklore and nursery rhymes. While it is a source of light in the darkness, there are many more surprising facts about one of the brightest stars that we must know. Here are facts gathered from scientists, educators, and moon-lovers from around the world.

Become a Mathemagician

Three puzzles to test your knowledge of Maths.

Puzzles are a great family activity or solo pastime. They exercise both sides of your brain, improve your memory, aid your problem-solving skills, are known to improve visual and spatial reasoning, enhance your mood, and will definitely improve your IQ score.

Now try solving these puzzles for a change.