Prep up for the run
- POSTED ON: 17 Aug, 2019
- TOTAL VIEWS: 1388 Views
- POSTED BY: Archana Subramanian
- ARTICLE POINTS: 150 Points
The marathon is a long-distance race usually run as a road race. The event was instituted in commemoration of the fabled run of the Greek soldier Pheidippides, a messenger from the Battle of Marathon to Athens, who reported the victory. The marathon can be completed by running or with a run/walk strategy.
However, even if you think of making a start remember that you need to train and eat right to be able to run, maintain stamina and finish the race.
Take a look at these graphics to get a better idea.
Now that you know what you need to do to prepare for the run, take a look at these two pictures and spot the seven differences.
