150

Run right

• POSTED ON: 19 Oct, 2019
• TOTAL VIEWS: 887 Views
• POSTED BY: Deeksha Teri
• ARTICLE POINTS: 150 Points

After a run, get out of your clothes and into fresh pair.

After a run, don’t do anything that requires a lot of energy.

There are more dos and don’ts that one must know if you are a runner. Here is a comprehensive list.

Take this quiz to familiarise yourself with the rules of running