Salad days are here!
- POSTED ON: 15 Jul, 2022
- TOTAL VIEWS: 229 Views
- POSTED BY: Archana Subramanian
- ARTICLE POINTS: 150 Points
Vegetables give us energy, vitamins, antioxidants, fibre and water. They help protect us against chronic diseases. A healthy diet means eating plenty of vegetables, plus a wide variety of foods from the other main food groups.
Play this game to know your veggies and their benefits.