Summer goodness
One of the best things about summer is the fruits. Summer fruits have a lot of health benefits. They help our bodies get accustomed to the heat and also provide us with nutrients, that help us fight diseases. They strengthen our immune system and regulate our blood pressure. They keep the glucose level in our body in check and they rejuvenate our skin. If we eat fruits during summer, then the chances of dehydration is less.
Like all other seasonal fruits, summer fruits also have numerous health benefits. They not only make our bodies accustomed to the heat of summer, but they also provide us with essential nutrients. All the nutrients help us to fight the diseases that can be caused by extreme heat.
Can you find the fruits in this grid? Use the clues to find out.