Track your progress
- POSTED ON: 17 Oct, 2024
- TOTAL VIEWS: 264 Views
- POSTED BY: Archana Subramanian
- ARTICLE POINTS: 150 Points
Duration plays a crucial role in fitness because it determines the length of time you engage in physical activities, impacting the effectiveness and outcomes of your exercise routine and the effect on cardiovascular health, muscle building and strength ands mental endurance.
Now here is an activity based on this word. This is a Wordoku; it’s just like a Sudoku. Instead of numbers from 1-9 you have the letters D-U-R-A-T-I-O-N-S. Fit these letters in the grid so that each letter appears only once in each row, column and 3*3 grid.