Work up a sweat!
- POSTED ON: 30 Oct, 2021
- TOTAL VIEWS: 372 Views
- POSTED BY: Madhuvanti S. Krishnan| Jagadish T.P.M
- ARTICLE POINTS: 100 Points
Fitness is a must not just for a healthy body but for a healthy mind too. Indeed, the happy hormones or endorphins released during an exercise session, keep body and mind fresh. However, for those of you who find it a drag to figure out a routine, here are some activities to do in the comfort of your homes. Watch this video to find out more.